Social Media Fast Challenge

How To Fast:

• Leave your phone charging instead of bringing it to the dinner table
• Complete a chore or necessary work you've been putting off
• Play a game
• Pick up a book
• Choose to use time saved for something else:
  • Extra family time
  • Sleep
  • Connect with friends
  • Exercise
  • Say a prayer!

Don't do this alone! Speak to a friend, spouse, a fellow parishioner! And tell us how you did!

Why Fast?

As a pastorate and as a continuation of our homily series, we are asking our parishioners to live simpler, to slow down, to use silence prayerfully, and to dedicate to making Sundays a priority for God. It will be good to challenge ourselves to a social media fast where we choose to purposefully set our phones and other tools that can be time wasters aside, and increase time spent with God and our families.